Embracing Imperfection

Hey guys! I wasn't feel so happy-go-lucky, light, or anything this morning. I was feeling rather drained, and like all my efforts were leading no where. I was getting sucked into a dismal black hole. This short of black hole isn't anything new for me. It isn't a side of myself I enjoy, and it …

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Leading with the Heart

Hey there! I hope your Tuesday is off to a beautiful start! I went to an early Barre class this morning, which has left me feeling SORE! I love feeling a bit sore, and knowing that I am working my muscles! I wanted to stop in this morning to share a bit about life and …

Small Steps

Hey hey! Happy Monday! Hope your week is starting out well!   Now that January is slowly drawing to a close, the excitement of New Year's Resolutions is slowly beginning to fade away. It's that time when any changes people wanted to make might have been a bit too extreme to maintain. It is easy …

Sunday Scenes

I hope you guys are having a beautiful Sunday! Just wanted to share a few pictures of my past week. As you can see, I've been enjoying lots of smoothies (for two! My boyfriend is in town!), kale salads, and homemade veggie burgers. Hope you are able to do something relaxing and nourishing for your …

Happy Tuesday

Good morning! I hope your day is off to an excellent start! My day started similar to most around here. Dry brush, oil massage, an hour Barre class, and a delicious smoothie! I got a bag of frozen berries from Whole Foods, and it has frozen cherries in it! I absolutely love adding frozen cherries …