Day 2 of 12 Days of Self-Love: Go for a walk

Day 2 of 12 Days of Self-Love we're going to keep things simple: go for a walk! These 12 Days of Self-Love are simple reminders to do at least one thing each day that supports self-love and wellness during the holiday season. I'm checking in with you guys each morning with a simple tip, suggestion, …

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Day 1 of 12 Days of Self-Love: Eat Your Greens

One day or day one, you decide. Today begins 12 Days of Self-Love! A daily does of extra love for your body, mind, and soul throughout the holidays. My hope in these daily posts/emails is to help inspire you to take a little extra time this season to take care of yourself, thus allowing you …