Welcome!

Hey beautiful! Thanks so much for stopping by! I am a yoga teacher, truth seeker, light worker, adventurer, and student of the Institute for Integrative Nutrition. This is a space to share things that are lighting you up! I’m all about experimenting in the kitchen, going on adventures, exploring the world around, and loving yourself to the fullest.

To dive in, just click Home to see what I’m up to recently, or the recipes and workouts to find delicious food or great ways to move your body.

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