Day 8 of 12 Days of Self-Love: Take a Day Off of Social Media

It’s day 8 of our 12 Days of Self-Love holiday challenge! We have been doing one seemingly small act of self-love every day for the past 7 days in an effort to fill ourselves up during the holiday season. Today’s challenge is a little bit bigger: take a full day off of social media! Use the time you normally spend scrolling through Facebook or Instagram and instead spend it with those you love, reading an actual book, meditating, or doing something else that fills you up. Give yourself the gift of extra time today!

I’ve been interested in reading the book Bored and Brilliant, which is all about getting off social media and allowing yourself to be bored. It might be a fun read to pick up when you’re not scrolling through FB or Insta today.

P.S. if you’re reading this later in the day and have already been on Facebook-no worries! Just take the rest of the day off social media and see how it feels from there ❀

I’d love to hear how this challenge goes for everyone!

With love,

Ashley

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One Reply to “Day 8 of 12 Days of Self-Love: Take a Day Off of Social Media”

  1. This is gonna be tough but … I see the value. I have almost forgotten life without social media and cannot remember the last time I felt bored! It is a great suggestion. ❣

    Like

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