June Favorites

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Happy July!

I hope you had a wonderful 4th!

As I like to do at the end of one month, and beginning of another, here are some of my favorite things of the month. These are the things that I have been reading, watching, listening to, eating, or just in general inspired by. Things that have brought joy and light and love to my month, that I want to share with all of you.

~READING~
In my last post, I wrote that I have been reading a lot lately.

This month, IΒ have been loving the Instant Happy Journal by Karen Salmansohn, which isn’t a book but a journal with prompts. Every day, I feel like the prompts help to start the day on a positive note.

I also am still loving Find Your Happy Daily Mantras by Shannon Kaiser, which is also helping to start the day on a high note.

~EATING~

Since my mornings have been filling up with lots of yoga and barre, I like to have breakfast and lunch ready to go. In June one of my favorite breakfast recipes has been the pumpkin muffins from Robyn Youkillis cookbook Go with Your Gut. They are filling and free of sugar, and perfect for a satisfying breakfast on the go.

I’ve also really been loving pesto this month, and for the Fourth of July made a quinoa, kale pesto salad with asparagus and cherry tomatoes and it was delicious.

~WATCHING~

I love these body-positive messages building up all over social media. The preview to this movie really caught my attention, and I’m so excited to see things like this popping up more and more.

~MORNINGS~
I have also been loving to diffuse Citrus Bliss in the morning, and putting a few drops in my hand whenever I need a little boost.

This is also a cool read if you are into horoscopes.

What have you been loving this month? I’d love to hear in the comments below!

With love,

Ashley

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