Sunday Scenes

Happy Sunday, beauties!

I hope you are having a wonderful weekend! This weekend has been so perfect for me after a long week. Saturday was spent catching up on my coursework for the Institute for Integrative Nutrition, and enjoying warm weather! It really feels like spring! I had the windows open all day and didn’t even need a sweater outside! I really love every time seasons change, as it always seems to come at the perfect time for me. Just when I’m getting tired of constantly bundling up, out comes the sunny weather and spring and cleansing. I can feel my body respond to the change with more cravings for raw foods, greens, and berries. Our bodies are so wise.

A glimpse into the highlights of my week:

My plans for the day include going to a yoga class, church, and spending as much time outside as possible. I have some lessons to plan for the week as well, and will probably prep some quinoa and veggie burgers to have for the week. I hope you have a beautiful Sunday!

xo,

Ashley