Priorities

They say the way you spend your days is a reflection of your priorities. What you are willing to invest your time into shows what matters most to you. Sometimes these priorities have been built intentionally, like intentionally carving out an hour to practice yoga or go for a run, and sometimes things have mindlessly… Read More Priorities

7 Ways to Practice Self-Love this Valentine’s Day

Valentine’s Day is a great reminder to keep up a Self-Love practice. Learning to practice Self-Love helps to build confidence and stop negative thought patterns.It’s easy to spend most of your time critiquing yourself, replaying negative or embarrassing moments, or wishing you were more like someone else. What if instead of wasting your time beating… Read More 7 Ways to Practice Self-Love this Valentine’s Day